A new study has found that drinking 100% fruit juice is linked to healthier dietary habits and does not replace the consumption of whole fruit. The research, published on August 21, 2025, analyzed patterns of both pure and diluted fruit juice intake across different segments of the population, including variations by sex, age group, income-to-poverty ratio, and race or ethnicity.
Researchers used data from the National Health and Nutrition Examination Survey (NHANES) covering cycles from 2017-2020 and 2021-2023. Rosa Walsh, PhD, director of scientific research for the Florida Department of Citrus, explained: “NHANES gives us a nationally representative look at what Americans eat and drink. Because participants provide detailed 24-hour dietary recalls collected over multiple days, the data offers a foundation for studying eating patterns, including 100% juice intake.”
Guidelines from both the Dietary Guidelines for Americans (DGA) and the American Academy of Pediatrics (AAP) recommend specific daily amounts of 100% fruit juice based on age. Jennifer Hillis, MS, RD, LDN, citrus nutrition research liaison at the University of South Florida College of Public Health stated: “According to the AAP, 100% fruit juice can fit into children’s diets when served in moderation alongside balanced meals and snacks. Similarly, the 2020-2025 DGA note that 100% fruit juices, such as orange juice, can help people meet daily fruit recommendations.”
The study concluded that consuming pure fruit juice generally adds to total fruit intake rather than reducing whole fruit consumption. It also found that for groups with limited access or affordability issues regarding fresh produce, these juices can help address nutrient shortfalls. An eight-ounce glass of orange juice provides nutrients like folate, thiamin, potassium and vitamin C.
The Florida Department of Citrus is responsible for marketing and regulating Florida’s citrus industry. According to its website (https://www.floridacitrus.org/newsroom/), this sector employs more than 32,500 people in Florida and contributes $6.9 billion annually to the state’s economy.
For further details about this study or to arrange interviews with Dr. Rosa Walsh or Jennifer Hillis MS RD LDN individuals are encouraged to contact fnews@citrus.myflorida.com or call 863-255-0136.
